Uneven Accountability: Navigating Unfair Blame in Divorce as a Woman
Divorce can be hard on everyone, but it is particularly difficult for women, both during and afterwards.
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Rediscovering Yourself: A Woman’s Guide to Life After Divorce
Divorce is a huge life change and can leave you with a lot of feelings. Whether ending your marriage was your choice, for the best, or not, it is still a huge life transition- both for yourself and your identity. This blog will give you some strategies in how to go about rebuilding
Understanding Social Anxiety and the Role That Failure Plays
Social anxiety can be awful and have a damaging effect on our self-esteem and lives! But you don't have to be stuck in this pattern. With some understanding and the right tools, you can overcome social anxiety and be on your way to a fuller life!
Important Things to Know in Preparation for EMDR Therapy
EMDR is becomming increasingly popular! Yet, you might be wondering what it would be like and how it would affect you. Read more about what to expect here!