Eye Movement Desensitization and Reprocessing (EMDR) Therapy
EMDR is a type of psychotherapy that has been extensively researched and proven effective for treating trauma, as well as other conditions, such as anxiety, depression, panic, stress, performance anxiety, and grief.
EMDR Can Help You Become "Unstuck" From Your Past
EMDR helps you to process disturbing life events so that they do not affect you with the same intensity and you can move forward with your life. Many people have faster results with EMDR therapy than with traditional psychotherapy and feel better prepared for handling future stressful situations.
Learn more about EMDR
Courtesy of EMDR International Association