Therapy for Depression

Are you feeling alone or not like your usual self?

Do these thoughts often enter your mind?

• I'm not good enough.
• I just want to eat, sleep, and be alone.
• I don't like myself these days.
• I can’t stop crying.
• I feel gut-wrenching pain, but no one understands.
• My life and world feel dark, and I can’t seem to change it.
• I don't want to do the things I once did/I don't enjoy them anymore.

If you have had anything that sounds like a variation of these thoughts and don’t feel like your usual self, you may be suffering from depression. You are not alone, and there is help. 

Contact me today if you are ready to start feeling like yourself again.